EndocrinologistAsk a Doctor
Are Grapes Good for Diabetes?
Female · 27 years old
I love grapes. Some people say grapes are full of sugar and bad for diabetes. Others say they have antioxidants and are healthy. Can I eat grapes if I have diabetes? Are green grapes better than black grapes? And is grap…
Doctor answer
Can people with diabetes eat grapes? Yes, people with diabetes can eat grapes, but portion control is essential. Grapes are a fruit rich in natural sugars, so they can raise blood glucose if eaten in large amounts. They are not a free food.[1] Why grapes are c…
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allisoncooper
Discussion
Anyone found a workout routine that actually fits a busy schedule?
I wanted to open up a discussion about managing to squeeze workouts into a busy life, especially if you're dealing with diabetes. Some days I feel like my schedule just doesn't have any room, but I know keeping active is…
EndocrinologistAsk a Doctor
Can diabetics eat dark chocolate?
Male · 53 years old
I have diabetes and I love chocolate. People say dark chocolate is ‘healthy’. If I take a small piece of high-cocoa dark chocolate, will it spike my sugar or insulin? How much is reasonably safe?
Doctor answer
Yes, many people with diabetes can have dark chocolate occasionally, but the key is the type and the portion. Dark chocolate is not “sugar-free” Even “dark” chocolate usually has some added sugar and it is calorie-dense. So if you eat a large amount, your gluc…
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satishreddy
Discussion
Has anyone dealt with foot ulcers or serious foot problems?
Has anyone here struggled with foot ulcers or other serious foot issues because of diabetes? I've read a lot online about foot ulcers being common for people with diabetes, but now I'm starting to worry because I've been…
EndocrinologistAsk a Doctor
Diabetes Complication Screening: What Tests Should You Do Every Year?
Male · 45 years old
I have had type 2 diabetes for 5 years. Recently my doctor advised an eye check and I was told I have mild diabetic retinopathy. My age is 45. Now I’m worried. Are there other diabetes complications? Do I need a full bod…
Doctor answer
This is a very common and very important doubt. Diabetes complications usually do not give symptoms early. Because of this, we do planned screening, not random or expensive full body testing. Instead of “all tests”, diabetes care focuses on targeted screening…
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EndocrinologistAsk a Doctor
Do diabetes medicines or insulin damage kidneys or liver over time?
Female · 40 years old
Hi doc, I have a doubt that keeps bothering me. I am taking diabetes tablets and sometimes insulin injections. I keep hearing from relatives and reading online that these medicines slowly damage the kidneys and liver. So…
Doctor answer
Let me answer this very clearly and simply. Diabetes medicines and insulin do not damage kidneys or liver. Uncontrolled diabetes damages organs. When blood sugar remains high for years, it injures blood vessels and tissues. That is what leads to kidney failure…
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EndocrinologistArticle
What is the Treatment for Gestational Diabetes (Diabetes in Pregnancy)
The first line of treatment for control of gestational diabetes - GDM (Diabetes in Pregnancy) is lifestyle management. It includes: Medical nutrition therapy Exercise Weight management depending on pre-pregnancy weight.…
EndocrinologistAsk a Doctor
Are Strawberries Safe for Diabetes?
Male · 34 years old
I have diabetes and I really enjoy strawberries. Some people say berries are safe, others say fruits are bad for sugar. Can I eat strawberries? Do they raise blood sugar? And is eating the fruit the same as drinking stra…
Doctor answer
Strawberries as a fruit are generally safe for people with diabetes Strawberries are a low-glycemic index (GI) fruit and are usually safe when eaten in reasonable portions. The glycemic index of fresh strawberries is around 40, which is considered low GI. Low-…
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EndocrinologistArticle
Who should use an Insulin Pump and What are the Disadvantages?
The insulin pump can be used both by patients with type 1 diabetes as well as those with type 2 diabetes. It can also be used in those women who have diabetes with pregnancy. At the present moment, with the use of some n…
EndocrinologistAsk a Doctor
MCT Oil: When Prescribed, Safe Use & Food Sources
Male · 34 years old
My doctor says I have fat malabsorption and I’m losing weight. Another person in my family has drug‑resistant epilepsy and the neurologist mentioned a ketogenic diet using MCT oil. Online, people talk about adding MCT oi…
Doctor answer
Where MCT oil truly fits in medicine MCT (medium‑chain triglyceride) oil is usually used as a medical food, not a drug. It appears in specialized formulas and modular fat supplements, particularly in gastroenterology, hepatology, and neurology settings.[1,2] I…
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