Indian BMI categories

Underweight< 18.5
Normal18.5 - 22.9
Overweight23.0 - 24.9
Obese≥ 25.0

These cutoffs follow Indian consensus guidance for Asian Indians and are lower than standard WHO adult categories (where overweight starts at 25 and obesity at 30). BMI does not measure body fat directly and may not fit athletes or pregnancy. Use this as a screening aid, not a diagnosis.

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