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madhuri-k

@madhuri-k

Semaglutide worked at first, but my weight has stalled

I started taking semaglutide with the hope of losing weight, but my progress has not been what I expected.

I know everyone's response can be different, but I am wondering how people understand whether a plateau is normal, whether habits need to change, or whether the treatment plan needs to be reviewed.

For people who have been on semaglutide for a while, what did you learn when weight loss slowed down? Did you notice changes in appetite, activity, food choices, or other factors?

I'm looking for real experiences from people who have gone through this stage.

158064 views
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@anand37

I had a similar experience. The first few months felt very different, and then the changes became slower. I had to adjust my expectations and look at the overall progress instead of only weekly changes.

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@ganeshrao

This is something I struggled with too. When the scale stopped moving, I assumed nothing was happening anymore.

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@lokesh94

For me, semaglutide helped with appetite, but it did not replace building routines around food and activity. I had to pay attention to those things too.

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@vivekgupta

I think this is an important point. The medication can be one part of the process, but daily habits still matter.

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swathireddy
@swathireddy

I learned that comparing my progress with other people's timelines was not helpful. People seem to respond very differently.

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@rahulnaik

The plateau stage was frustrating because I expected a straight downward line. Looking back, the changes were not always obvious week to week.

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@devendra-singh

Same. I started paying attention to longer trends instead of reacting to every small change.

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@arjun28

I think it is also worth remembering that weight is only one measure. Some people notice other changes, like appetite control or improved routines, before seeing more weight changes.

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@naveen45

I reached a point where I wrote down my questions before my follow-up appointment. It helped me have a better conversation instead of just saying 'it stopped working.'

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@ravindrak

Keeping notes sounds useful. It can be difficult to remember changes over several weeks.

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@sanjaybhatia

I think a lot of people expect the same results they see in online stories, but those stories do not show everyone's full journey.

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@sonamverma

My biggest lesson was being patient with the process. A slower phase does not necessarily mean the entire approach is failing.

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@siddharth06

I think this is why regular follow-ups matter. A healthcare professional can look at the bigger picture instead of only one number on the scale.

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madhuri-k
@madhuri-k

This helps. I was mostly worried that slower weight loss meant semaglutide was no longer helping at all.

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@monika31

The hardest part for me was avoiding the all-or-nothing thinking. A period of slower progress did not erase the improvements I had already made.

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