Once I start BP tablets, do I have to take them for life?
Patient's Query
Doctor, I already have diabetes and now I’ve been told I have high BP. Diabetes is a chronic disease, I understand that.
But BP has come only recently. If I stop salt, avoid pickles, lose weight, exercise daily and sleep well,can I stop BP tablets once it becomes normal? Or is BP medicine also lifelong like diabetes?
Endocrinologist Answers
This is a very sensible and practical question. Many patients feel worried when a second condition like BP is added.
Let me explain clearly.

First, an important fact
High blood pressure, like diabetes, is usually a chronic metabolic condition.
That means:
- It often needs long-term monitoring.
- Sometimes long-term treatment.
- But treatment can be adjusted, not blindly continued.
Why diabetes and BP often come together
Diabetes and hypertension share common causes:
- Excess weight.
- High salt and processed food intake.
- Physical inactivity.
- Poor sleep.
- Stress.
- Family history.
That is why they are often called metabolic partners. Improving lifestyle helps both conditions together.
Can BP medicines be stopped if BP becomes normal?
The honest answer is:
Sometimes yes, sometimes no. It depends on the cause and stage.
When BP tablets MAY be reduced or stopped
In early or mild hypertension, especially when:
- BP rise is recent.
- Only one low-dose medicine is used.
- Weight loss is achieved.
- Salt intake is reduced.
- Exercise and sleep are improved.
- No heart, kidney or eye damage is present.
In such cases, doctors may:
- Reduce the dose.
- Try a drug-free observation period.
- Monitor BP closely.
But this decision must always be taken by your doctor.
When BP tablets usually need long-term use
If:
- BP levels were very high at diagnosis.
- More than one BP medicine is needed.
- Diabetes is present.
- Kidney, heart or eye involvement exists.
- Strong family history of hypertension is present.
In these cases:
- BP medicines act as organ-protection drugs.
- Stopping them suddenly can be harmful.
Especially in diabetes, BP control is more strict to protect kidneys, heart and brain.
Important point many patients miss
If high BP appears:
- At a very young age.
- Or requires high doses.
- Or is difficult to control.
Doctors will look for secondary causes of hypertension, such as:
- Kidney disease.
- Hormonal causes.
- Certain medications.
This evaluation is done by physicians or endocrinologists when needed.
Lifestyle changes still matter a lot
Reducing salt, stopping pickles, losing weight, exercising and sleeping well:
- Can reduce BP significantly.
- May allow dose reduction.
- Protect heart and kidneys.
- Also improve diabetes control.
But lifestyle changes support medicines, they do not replace them automatically.
What patients should NOT do
- Do not stop BP tablets suddenly.
- Do not experiment on your own.
- Do not copy someone else’s BP plan.
BP often rises silently and damage happens quietly.
Simple takeaway for patients
- High BP is usually a long-term condition like diabetes.
- Early BP may sometimes be controlled without long-term medicines.
- Many patients still need BP tablets for protection.
- Dose reduction is possible, sudden stopping is not.
- Always decide with your doctor.
Final Reassurance
Taking BP tablets is not a failure. They are protective medicines, especially in people with diabetes. Good BP control today prevents heart attack, stroke and kidney failure tomorrow.
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Disclaimer: The information provided in this Q&A is for educational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized medical guidance and treatment recommendations.